All-Inspired Wellness' Fit for Fall Challenge is BACK for a second year in a row! Last year, our participants saw amazing results in just a few short weeks, so we decided to do another round starting October 8th! This year we're upping the ante by giving away WEEKLY prizes and hosting an accountability group for each participant to receive even MORE motivation and support!
Throughout 40 days we will be modifying our eating behaviors, transforming our mindset around food, and improving our activity levels for effective, life-long change. The best part is, you don't have to be local to participate in the challenge! All of the material will be provided to you online, so you can start transforming your lifestyle anytime, anywhere!
Below I have outlined the tools and guidance you'll receive as a part of the Fit for Fall Challenge:
Daily motivation and support to help transform your relationship with food and create healthier habits long-term.
Healthy Meal Guidelines to take the guesswork out of portion sizes and concentrate on macronutrient balance (protein, fats, and carbohydrates).
Whole-food Grocery Lists to re-train your tastebuds and make healthy eating simple and affordable.
Nutritious Recipes to help you feel confident in the kitchen and make you fall in love with healthy eating.
Weekly Full-body Workouts (suitable for all fitness levels) that you can do at the gym or in the comfort of your own home.
Exclusive membership in the Fit for Fall Challenge Group on Facebook for daily guidance and accountability.
Email Support to answer questions, keep you motivated, and ensure you are as successful as possible reaching your goals!
BONUS: As a part of the challenge, you’ll have the opportunity to win prizes EVERY WEEK! Prizes include, but are not limited to:
Fall Recipes Ebook
Personal Training Sessions
Dining Out Survival Guide
>>How to Register!<<
Visit the link below to purchase a membership and secure your spot in the Fit for Fall Transformation Challenge!
I can’t wait to start this journey with you October 8th!
Contact firstname.lastname@example.org with any further questions :)