hi, i’m erin!

So glad you’re here! :) I’m a mom, business owner, recipe developer, health coach, and content creator. I started my wellness business, All-Inspired Wellness, 7 years ago with a passion to help people improve their lives in a holistic, sustainable way.

What started as one-on-one health coaching and workplace wellness services, expanded into recipe development and healthy lifestyle inspiration for a community of over 250,000 individuals.

my philosophy

I believe a healthy lifestyle shouldn’t be complicated or restrictive. Through learning how to nourish (and listen to) our bodies, preparing simple, nutrient-dense, DELICIOUS meals, and focusing on every facet of wellness (not just physical) we can live a balanced life where all foods fit.

‘Healthy’ looks different on everyone, so I believe it’s more important to focus on how our choices make us feel, rather than a waist measurement or number on a scale.

For years, I would visit dozens of elementary school classes each month teaching nutrition education. This helped me not only develop an understanding of how important a child’s relationship with food is, but also how early it develops. This background motivated me to share my knowledge with other parents after raising a healthy eater of my own. Stay tuned for baby & toddler courses coming soon!

stay tuned…

Explore my content

TIKTOK

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